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How many calories do yo burn while 21 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 16,501 |
Total duration: | 7072 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7072 minutes of Walking
- 7072 minutes of Jogging
- 7072 minutes of Rollerblading
- 7072 minutes of Rowing machine training
7072 minutes of regularly doing Walking: moderate pace will not only help you burn 16,501 calories but also raise your Metabolic Rate up to 19,467 kcal if you are a man and 18,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16501 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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