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How many calories do yo burn while 21 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 36,092 |
Total duration: | 7031 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 7031 minutes of Walking
- 7031 minutes of Rowing
- 7031 minutes of Running 10 km/h
- 7031 minutes of Swimming
7031 minutes of regularly doing Walking: moderate pace will not only help you burn 36,092 calories but also raise your Metabolic Rate up to 39,058 kcal if you are a man and 38,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36092 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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