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How many calories do yo burn while 20 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 28,616 |
Total duration: | 7008 min |
Your weight: | 70 kg |
7008 minutes of regularly doing Walking: moderate pace will not only help you burn 28,616 calories but also raise your Metabolic Rate up to 31,582 kcal if you are a man and 31,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28616 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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