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How many calories do yo burn while 20 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 28,562 |
Total duration: | 6995 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6995 minutes of Walking
- 6995 minutes of Mountain Biking
- 6995 minutes of Rowing
- 6995 minutes of Running
6995 minutes of regularly doing Walking: moderate pace will not only help you burn 28,562 calories but also raise your Metabolic Rate up to 31,528 kcal if you are a man and 30,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28562 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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