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How many calories do yo burn while 11 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 3,572 |
Total duration: | 696 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 696 minutes of Walking
- 696 minutes of Cycling
- 696 minutes of Rock Climbing
- 696 minutes of Swimming
696 minutes of regularly doing Walking: moderate pace will not only help you burn 3,572 calories but also raise your Metabolic Rate up to 6,538 kcal if you are a man and 5,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3572 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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