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How many calories do yo burn while 11 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 2,760 |
Total duration: | 696 min |
Your weight: | 149.9 lbs |
696 minutes of regularly doing Walking: moderate pace will not only help you burn 2,760 calories but also raise your Metabolic Rate up to 5,726 kcal if you are a man and 5,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 2760 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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