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How many calories do yo burn while 19 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 28,297 |
Total duration: | 6930 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6930 minutes of Walking
- 6930 minutes of Jogging
- 6930 minutes of Running 10 km/h
- 6930 minutes of Swimming
6930 minutes of regularly doing Walking: moderate pace will not only help you burn 28,297 calories but also raise your Metabolic Rate up to 31,263 kcal if you are a man and 30,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28297 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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