Calorie Burned Calculator

How many calories do yo burn while 19 hours and 20 minutes of Walking: moderate pace?

6920 minutes of regularly doing Walking: moderate pace will not only help you burn 28,256 calories but also raise your Metabolic Rate up to 31,222 kcal if you are a man and 30,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

• 9 hours and 40 minutes of Swimming
• 2 hours and 55 minutes of Running
• 2 hours and 27 minutes of Tennis
• 19 hours and 24 minutes of Boxing
• 0 hour of Lying

Diet plan

You have burned 28256 calories during your workout which is an equal amount of calories that are in:

• 333 apples
• 1130 Carrot
• 131 Doughnut
• 77 Hamburger
• 111 Candy bar (chocolate)