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How many calories do yo burn while 18 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 20,917 |
Total duration: | 6896 min |
Your weight: | 114.6 lbs |
6896 minutes of regularly doing Walking: moderate pace will not only help you burn 20,917 calories but also raise your Metabolic Rate up to 23,883 kcal if you are a man and 23,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20917 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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