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How many calories do yo burn while 11 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 2,142 |
Total duration: | 680 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 680 minutes of Walking
- 680 minutes of Rollerblading
- 680 minutes of Running 10 km/h
- 680 minutes of Swimming
680 minutes of regularly doing Walking: moderate pace will not only help you burn 2,142 calories but also raise your Metabolic Rate up to 5,108 kcal if you are a man and 4,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 2142 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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