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How many calories do yo burn while 12 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 20,503 |
Total duration: | 6509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6509 minutes of Walking
- 6509 minutes of Rowing
- 6509 minutes of Rowing machine training
- 6509 minutes of Running
6509 minutes of regularly doing Walking: moderate pace will not only help you burn 20,503 calories but also raise your Metabolic Rate up to 23,469 kcal if you are a man and 22,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 12 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20503 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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