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How many calories do yo burn while 11 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 30,697 |
Total duration: | 6449 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6449 minutes of Walking
- 6449 minutes of Canoeing
- 6449 minutes of Jogging
- 6449 minutes of Rollerblading
6449 minutes of regularly doing Walking: moderate pace will not only help you burn 30,697 calories but also raise your Metabolic Rate up to 33,663 kcal if you are a man and 33,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30697 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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