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How many calories do yo burn while 10 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 1,389 |
Total duration: | 644 min |
Your weight: | 81.6 lbs |
644 minutes of regularly doing Walking: moderate pace will not only help you burn 1,389 calories but also raise your Metabolic Rate up to 4,355 kcal if you are a man and 3,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1389 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 56 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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