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How many calories do yo burn while 9 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 19,942 |
Total duration: | 6331 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6331 minutes of Walking
- 6331 minutes of Canoeing
- 6331 minutes of Hiking
- 6331 minutes of Rowing machine training
6331 minutes of regularly doing Walking: moderate pace will not only help you burn 19,942 calories but also raise your Metabolic Rate up to 22,908 kcal if you are a man and 22,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19942 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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