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How many calories do yo burn while 6 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 40,134 |
Total duration: | 6143 min |
Your weight: | 246.9 lbs |
6143 minutes of regularly doing Walking: moderate pace will not only help you burn 40,134 calories but also raise your Metabolic Rate up to 43,100 kcal if you are a man and 42,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40134 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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