-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 28,550 |
Total duration: | 5998 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5998 minutes of Walking
- 5998 minutes of Cycling
- 5998 minutes of Jogging
- 5998 minutes of Running 10 km/h
5998 minutes of regularly doing Walking: moderate pace will not only help you burn 28,550 calories but also raise your Metabolic Rate up to 31,516 kcal if you are a man and 30,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28550 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!