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How many calories do yo burn while 3 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 36,670 |
Total duration: | 5987 min |
Your weight: | 231.5 lbs |
5987 minutes of regularly doing Walking: moderate pace will not only help you burn 36,670 calories but also raise your Metabolic Rate up to 39,636 kcal if you are a man and 39,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36670 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1466 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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