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How many calories do yo burn while 3 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 18,802 |
Total duration: | 5969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5969 minutes of Walking
- 5969 minutes of Canoeing
- 5969 minutes of Running
- 5969 minutes of Running 10 km/h
5969 minutes of regularly doing Walking: moderate pace will not only help you burn 18,802 calories but also raise your Metabolic Rate up to 21,768 kcal if you are a man and 21,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18802 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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