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How many calories do yo burn while 3 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 36,175 |
Total duration: | 5963 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5963 minutes of Walking
- 5963 minutes of Mountain Biking
- 5963 minutes of Running 10 km/h
- 5963 minutes of Swimming
5963 minutes of regularly doing Walking: moderate pace will not only help you burn 36,175 calories but also raise your Metabolic Rate up to 39,141 kcal if you are a man and 38,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36175 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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