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How many calories do yo burn while 9 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 3,115 |
Total duration: | 587 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 587 minutes of Walking
- 587 minutes of Rowing
- 587 minutes of Rowing machine training
- 587 minutes of Swimming
587 minutes of regularly doing Walking: moderate pace will not only help you burn 3,115 calories but also raise your Metabolic Rate up to 6,081 kcal if you are a man and 5,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3115 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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