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How many calories do yo burn while 1 hour and 37 minutes of Walking: moderate pace?
Calories burned: | 18,449 |
Total duration: | 5857 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5857 minutes of Walking
- 5857 minutes of Cycling
- 5857 minutes of Jogging
- 5857 minutes of Running 10 km/h
5857 minutes of regularly doing Walking: moderate pace will not only help you burn 18,449 calories but also raise your Metabolic Rate up to 21,415 kcal if you are a man and 20,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18449 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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