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How many calories do yo burn while 0 hour and 15 minutes of Walking: moderate pace?
Calories burned: | 25,265 |
Total duration: | 5775 min |
Your weight: | 75 kg |
5775 minutes of regularly doing Walking: moderate pace will not only help you burn 25,265 calories but also raise your Metabolic Rate up to 28,231 kcal if you are a man and 27,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 25265 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1010 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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