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How many calories do yo burn while 9 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 3,018 |
Total duration: | 575 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 575 minutes of Walking
- 575 minutes of Rollerblading
- 575 minutes of Rowing machine training
- 575 minutes of Running
575 minutes of regularly doing Walking: moderate pace will not only help you burn 3,018 calories but also raise your Metabolic Rate up to 5,984 kcal if you are a man and 5,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3018 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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