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How many calories do yo burn while 23 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 26,117 |
Total duration: | 5740 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5740 minutes of Walking
- 5740 minutes of Running
- 5740 minutes of Running 10 km/h
- 5740 minutes of Swimming
5740 minutes of regularly doing Walking: moderate pace will not only help you burn 26,117 calories but also raise your Metabolic Rate up to 29,083 kcal if you are a man and 28,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 26117 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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