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How many calories do yo burn while 23 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 30,003 |
Total duration: | 5715 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5715 minutes of Walking
- 5715 minutes of Rollerblading
- 5715 minutes of Rowing machine training
- 5715 minutes of Running 10 km/h
5715 minutes of regularly doing Walking: moderate pace will not only help you burn 30,003 calories but also raise your Metabolic Rate up to 32,969 kcal if you are a man and 32,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30003 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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