Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 9 minutes of Walking: moderate pace?

Calories burned: 29,972
Total duration: 5709 min
Your weight: 90 kg
Find out the amount of calories burned while:


5709 minutes of regularly doing Walking: moderate pace will not only help you burn 29,972 calories but also raise your Metabolic Rate up to 32,938 kcal if you are a man and 32,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 23 hours and 34 minutes of Swimming
  • 22 hours and 12 minutes of Running
  • 17 hours and 38 minutes of Tennis
  • 11 hours and 49 minutes of Boxing
  • 3 hours and 3 minutes of Lying

Diet plan

You have burned 29972 calories during your workout which is an equal amount of calories that are in:

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