- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 12,976 |
Total duration: | 5704 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5704 minutes of Walking
- 5704 minutes of Canoeing
- 5704 minutes of Rollerblading
- 5704 minutes of Swimming
5704 minutes of regularly doing Walking: moderate pace will not only help you burn 12,976 calories but also raise your Metabolic Rate up to 15,942 kcal if you are a man and 15,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12976 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!