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How many calories do yo burn while 9 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 1,620 |
Total duration: | 567 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 567 minutes of Walking
- 567 minutes of Rock Climbing
- 567 minutes of Running
- 567 minutes of Swimming
567 minutes of regularly doing Walking: moderate pace will not only help you burn 1,620 calories but also raise your Metabolic Rate up to 4,586 kcal if you are a man and 4,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1620 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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