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How many calories do yo burn while 21 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 36,736 |
Total duration: | 5623 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 5623 minutes of Walking
- 5623 minutes of Jogging
- 5623 minutes of Mountain Biking
- 5623 minutes of Swimming
5623 minutes of regularly doing Walking: moderate pace will not only help you burn 36,736 calories but also raise your Metabolic Rate up to 39,702 kcal if you are a man and 39,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36736 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1469 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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