Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Games
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Recreational Activities
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 26 minutes of Walking: moderate pace?

Calories burned: 22,891
Total duration: 5606 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5606 minutes of regularly doing Walking: moderate pace will not only help you burn 22,891 calories but also raise your Metabolic Rate up to 25,857 kcal if you are a man and 25,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 22 hours and 43 minutes of Swimming
  • 21 hours and 48 minutes of Running
  • 16 hours and 53 minutes of Tennis
  • 11 hours and 10 minutes of Boxing
  • 17 hours and 1 minutes of Lying

Diet plan

You have burned 22891 calories during your workout which is an equal amount of calories that are in:

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