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How many calories do yo burn while 20 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 12,034 |
Total duration: | 5576 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5576 minutes of Walking
- 5576 minutes of Jogging
- 5576 minutes of Mountain Biking
- 5576 minutes of Running 10 km/h
5576 minutes of regularly doing Walking: moderate pace will not only help you burn 12,034 calories but also raise your Metabolic Rate up to 15,000 kcal if you are a man and 14,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12034 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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