Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 50 minutes of Walking: moderate pace?

Calories burned: 32,491
Total duration: 5570 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


5570 minutes of regularly doing Walking: moderate pace will not only help you burn 32,491 calories but also raise your Metabolic Rate up to 35,457 kcal if you are a man and 34,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 22 hours and 25 minutes of Swimming
  • 21 hours and 40 minutes of Running
  • 16 hours and 37 minutes of Tennis
  • 10 hours and 56 minutes of Boxing
  • 13 hours and 31 minutes of Lying

Diet plan

You have burned 32491 calories during your workout which is an equal amount of calories that are in:

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