Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 53 minutes of Walking: moderate pace?

Calories burned: 26,241
Total duration: 5513 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5513 minutes of regularly doing Walking: moderate pace will not only help you burn 26,241 calories but also raise your Metabolic Rate up to 29,207 kcal if you are a man and 28,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 21 hours and 56 minutes of Swimming
  • 21 hours and 26 minutes of Running
  • 16 hours and 12 minutes of Tennis
  • 10 hours and 35 minutes of Boxing
  • 7 hours and 58 minutes of Lying

Diet plan

You have burned 26241 calories during your workout which is an equal amount of calories that are in:

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