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How many calories do yo burn while 19 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 19,553 |
Total duration: | 5495 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5495 minutes of Walking
- 5495 minutes of Canoeing
- 5495 minutes of Hiking
- 5495 minutes of Rowing machine training
5495 minutes of regularly doing Walking: moderate pace will not only help you burn 19,553 calories but also raise your Metabolic Rate up to 22,519 kcal if you are a man and 21,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19553 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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