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How many calories do yo burn while 18 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 15,262 |
Total duration: | 5451 min |
Your weight: | 48 kg |
5451 minutes of regularly doing Walking: moderate pace will not only help you burn 15,262 calories but also raise your Metabolic Rate up to 18,228 kcal if you are a man and 17,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 15262 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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