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How many calories do yo burn while 18 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 30,475 |
Total duration: | 5442 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 5442 minutes of Walking
- 5442 minutes of Rollerblading
- 5442 minutes of Running
- 5442 minutes of Swimming
5442 minutes of regularly doing Walking: moderate pace will not only help you burn 30,475 calories but also raise your Metabolic Rate up to 33,441 kcal if you are a man and 32,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30475 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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