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How many calories do yo burn while 18 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 35,338 |
Total duration: | 5409 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5409 minutes of Walking
- 5409 minutes of Cycling
- 5409 minutes of Mountain Biking
- 5409 minutes of Rowing
5409 minutes of regularly doing Walking: moderate pace will not only help you burn 35,338 calories but also raise your Metabolic Rate up to 38,304 kcal if you are a man and 37,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 35338 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1413 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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