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How many calories do yo burn while 16 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 31,045 |
Total duration: | 5322 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5322 minutes of Walking
- 5322 minutes of Hiking
- 5322 minutes of Rowing machine training
- 5322 minutes of Swimming
5322 minutes of regularly doing Walking: moderate pace will not only help you burn 31,045 calories but also raise your Metabolic Rate up to 34,011 kcal if you are a man and 33,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31045 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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