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How many calories do yo burn while 15 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 30,700 |
Total duration: | 5263 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5263 minutes of Walking
- 5263 minutes of Cycling
- 5263 minutes of Rollerblading
- 5263 minutes of Running 10 km/h
5263 minutes of regularly doing Walking: moderate pace will not only help you burn 30,700 calories but also raise your Metabolic Rate up to 33,666 kcal if you are a man and 33,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30700 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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