Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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  • Beach Volleyball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 1 minutes of Walking: moderate pace?

Calories burned: 22,537
Total duration: 5221 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


5221 minutes of regularly doing Walking: moderate pace will not only help you burn 22,537 calories but also raise your Metabolic Rate up to 25,503 kcal if you are a man and 24,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 19 hours and 30 minutes of Swimming
  • 20 hours and 18 minutes of Running
  • 14 hours and 4 minutes of Tennis
  • 8 hours and 45 minutes of Boxing
  • 3 hours and 35 minutes of Lying

Diet plan

You have burned 22537 calories during your workout which is an equal amount of calories that are in:

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