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How many calories do yo burn while 13 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 22,452 |
Total duration: | 5132 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5132 minutes of Walking
- 5132 minutes of Canoeing
- 5132 minutes of Rowing machine training
- 5132 minutes of Running 10 km/h
5132 minutes of regularly doing Walking: moderate pace will not only help you burn 22,452 calories but also raise your Metabolic Rate up to 25,418 kcal if you are a man and 24,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22452 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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