Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 30 minutes of Walking: moderate pace?

Calories burned: 20,349
Total duration: 5130 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


5130 minutes of regularly doing Walking: moderate pace will not only help you burn 20,349 calories but also raise your Metabolic Rate up to 23,315 kcal if you are a man and 22,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 18 hours and 45 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 13 hours and 24 minutes of Tennis
  • 8 hours and 11 minutes of Boxing
  • 18 hours and 45 minutes of Lying

Diet plan

You have burned 20349 calories during your workout which is an equal amount of calories that are in:

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