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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 26,249 |
Total duration: | 5056 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5056 minutes of Walking
- 5056 minutes of Canoeing
- 5056 minutes of Hiking
- 5056 minutes of Mountain Biking
5056 minutes of regularly doing Walking: moderate pace will not only help you burn 26,249 calories but also raise your Metabolic Rate up to 29,215 kcal if you are a man and 28,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 26249 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1050 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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