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How many calories do yo burn while 11 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 28,805 |
Total duration: | 4988 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4988 minutes of Walking
- 4988 minutes of Jogging
- 4988 minutes of Rollerblading
- 4988 minutes of Running 10 km/h
4988 minutes of regularly doing Walking: moderate pace will not only help you burn 28,805 calories but also raise your Metabolic Rate up to 31,771 kcal if you are a man and 31,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28805 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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