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How many calories do yo burn while 10 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 19,903 |
Total duration: | 4945 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4945 minutes of Walking
- 4945 minutes of Rowing
- 4945 minutes of Rowing machine training
- 4945 minutes of Swimming
4945 minutes of regularly doing Walking: moderate pace will not only help you burn 19,903 calories but also raise your Metabolic Rate up to 22,869 kcal if you are a man and 22,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19903 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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