Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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Strength training
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Team sports
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  • Beach Volleyball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 21 minutes of Walking: moderate pace?

Calories burned: 22,769
Total duration: 4941 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


4941 minutes of regularly doing Walking: moderate pace will not only help you burn 22,769 calories but also raise your Metabolic Rate up to 25,735 kcal if you are a man and 25,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Swimming
  • 19 hours and 13 minutes of Running
  • 12 hours and 2 minutes of Tennis
  • 6 hours and 59 minutes of Boxing
  • 0 hour and 22 minutes of Lying

Diet plan

You have burned 22769 calories during your workout which is an equal amount of calories that are in:

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