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How many calories do yo burn while 9 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 15,472 |
Total duration: | 4912 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4912 minutes of Walking
- 4912 minutes of Cycling
- 4912 minutes of Rollerblading
- 4912 minutes of Running 10 km/h
4912 minutes of regularly doing Walking: moderate pace will not only help you burn 15,472 calories but also raise your Metabolic Rate up to 18,438 kcal if you are a man and 17,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 15472 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 619 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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