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How many calories do yo burn while 9 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 17,188 |
Total duration: | 4911 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4911 minutes of Walking
- 4911 minutes of Rollerblading
- 4911 minutes of Rowing machine training
- 4911 minutes of Swimming
4911 minutes of regularly doing Walking: moderate pace will not only help you burn 17,188 calories but also raise your Metabolic Rate up to 20,154 kcal if you are a man and 19,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17188 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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