Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 34 minutes of Walking: moderate pace?

Calories burned: 29,404
Total duration: 4894 min
Your weight: 103 kg
Find out the amount of calories burned while:


4894 minutes of regularly doing Walking: moderate pace will not only help you burn 29,404 calories but also raise your Metabolic Rate up to 32,370 kcal if you are a man and 31,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 16 hours and 47 minutes of Swimming
  • 19 hours and 2 minutes of Running
  • 11 hours and 41 minutes of Tennis
  • 6 hours and 42 minutes of Boxing
  • 19 hours and 48 minutes of Lying

Diet plan

You have burned 29404 calories during your workout which is an equal amount of calories that are in:

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