- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 14,195 |
Total duration: | 4867 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4867 minutes of Walking
- 4867 minutes of Jogging
- 4867 minutes of Mountain Biking
- 4867 minutes of Rowing
4867 minutes of regularly doing Walking: moderate pace will not only help you burn 14,195 calories but also raise your Metabolic Rate up to 17,161 kcal if you are a man and 16,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14195 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 568 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!